FAQs

Acupuncture is a traditional Chinese medicine practice that involves inserting very thin needles into specific points on the body to stimulate energy flow and promote healing. It’s used to address various health issues, relieve pain, and improve overall well-being.

Most people experience minimal discomfort during acupuncture. The needles used are very fine, and many people only feel a slight pinch or no sensation at all. If you do feel any discomfort, it’s usually brief and tolerable.

During your first acupuncture visit, the practitioner will ask about your health history and current concerns. You’ll then lie down comfortably, and the practitioner will insert needles at specific points. The needles are usually left in place for 15-30 minutes while you relax.

A typical acupuncture session lasts between 30 to 60 minutes, depending on your individual needs and the complexity of your treatment.

The number of sessions required varies based on your health condition and response to treatment. Some people notice improvement after just a few sessions, while others may need ongoing treatment. Your acupuncturist will discuss a treatment plan tailored to your needs.

Acupuncture is generally very safe with minimal side effects. Some people might experience slight bruising, soreness, or fatigue after a session, but these effects are usually temporary. Serious side effects are rare.

Wear loose, comfortable clothing, and try to eat a light meal about an hour before your appointment. It’s best to avoid consuming caffeine or alcohol before your session, as these can affect how you respond to the treatment.

Yes, acupuncture can often be used alongside other treatments such as medication, physical therapy, or massage. Be sure to inform your acupuncturist about any other treatments or medications you are using. For instance, we often recommend to receive acupuncture before a chiropractic visit and directly after major orthopedic surgeries for quicker recovery.

Some people feel immediate relief after their first session, while others may need a few treatments to experience noticeable results. The effectiveness of acupuncture can depend on the nature of your condition and how well you respond to the treatment.